THEME OF THE WEEK:

A C C E P T A N C E ...

THOUGHTS OF THE DAY:

" We cannot change anything until we ACCEPT it.

Condemnation does not liberate, it oppresses. "

C.G. Jung

" Once we ACCEPT our limits, we go beyond them. "

Brendan Francis

" Serenity comes when you trade expectations for ACCEPTANCE. "

Unknown

IN THE WORDS OF:

RENA HARMON

" A C C E P T A N C E .

It is the true thing everyone longs for.

The one thing everyone craves.

To walk in a room and to be greeted by everyone with hugs and smiles.

And in that small passing moment, you truly know you're loved, needed, and ACCEPTED. "

RECIPE OF THE DAY FOR ONE :

For today I aspire to and advocate a carbohydrate and sugar free eating regime

CHEESE CRISPS

Hard Yellow Cheese

1. Do not use soft cheeses such as brie, feta, mozzarella or cottage cheeses.

2. Heat a non-stick pan over medium high heat.

3. Sprinkle sliced or finely shredded cheese in a thin layer over the entire bottom of the pan.

4. Leave for several minutes. Firstly it will bubble, then start to look almost lacey.

5. You will then see clear grease start to run off.

6. When golden brown, start carefully lifting up the edges until you can pick it up and turn it over.

7. The other side will cook very quickly. 8. Drain on clean towelling paper.

9. Shape or cut as desired before it cools too much.

10. Enjoy ~ Delicious !!!

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